Flavor Your Coffee with Essential Oils

Flavor Your Coffee with Essential Oils

Have you heard about bullet coffee yet? It’s when you put grass fed butter and coconut oil in your coffee. It helps give your brain and body a boost. The fat in the butter helps you metabolize the caffeine slower so that the energy lasts longer and the MTC in...
Dairy & Cane Sugar Free Hot chocolate

Dairy & Cane Sugar Free Hot chocolate

I’ve used this hot chocolate recipe for at least five years, but I’ve never gone beyond the basic except to add coconut whip cream or marshmallows. I love this recipe because it doesn’t use cane sugar — it only uses three ingredients unless you make...
The Joys of Food Sensitivities

The Joys of Food Sensitivities

Sometimes I get really upset by the food sensitivities we have to contend with. Always having to hound people what they will be serving at special events, sleep overs, get togethers, etc., so I can make or find something that my girls can eat without feeling left out...

Vegan Gluten-Free Truffles

Holidays! Ugh! When you have food sensitivities, holidays can seem like more of a burden than a joy, especially when you have children and you’re trying to make them feel special and not left out. It’s so easy to beat ourselves up or work so hard that you...
Who is Ready For Company?

Who is Ready For Company?

For the next two months we will be either hosting or attending never-ending parties and get togethers. We want our house beautifully decorated, clean and smelling amazing, right? In order to accomplish that, we will be filling our home with any number of toxins and...
Oat Pancakes (Gluten &Vegan)

Oat Pancakes (Gluten &Vegan)

  This oatmeal recipe is amazing and  tastes really yummy, plus Ive discovered that it makes great muffins as well. We have made many different varieties of pancakes and muffins with this recipe. I don’t know about you but when we had to go what feels like...
What to Expect During a Make & Take

What to Expect During a Make & Take

So you mustered up the courage and the cash to invest in essential oils. Perhaps you’ve budgeted enough money to buy a full-blown Premium Starter Kit. Now what? Enter Make and Take classes Make and Take classes are fun ways to learn how to use or make things using...
What is an Essential Oil 101

What is an Essential Oil 101

Ever heard of an “Essential Oils 101” class? You might be interested in attending one if you’ve ever had questions about the benefits and usage of essential oils. Sometimes they’re titled “Essential Oils Basics”, or “Essential Oil Bootcamp”, but...
What are Monthly Promotions?

What are Monthly Promotions?

Have you ever seen promotional graphics like this on Facebook or Pinterest? Now, I love Thieves and Lavender, but maybe I don’t know what Rutavala does or how I would use Fennel. In fact, perhaps I don’t understand what this promotional image means at all. Sometimes...

Essential Oils 101

What we’ll cover: • Why I chose Young Living Essential Oils • What the Seed to Seal process is • Great ways to use essential oils • What comes with the Premium Starter Kit • How to buy and save money on your essential...