Author: Elizabeth
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Flavor Your Coffee with Essential Oils
Have you heard about bullet coffee yet? It’s when you put grass fed butter and coconut oil in your coffee. It helps give your brain and body a boost. The fat in the butter helps you metabolize the caffeine slower so that the energy lasts longer and the MTC in the coconut oil helps support…
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Dairy & Cane Sugar Free Hot chocolate
I’ve used this hot chocolate recipe for at least five years, but I’ve never gone beyond the basic except to add coconut whip cream or marshmallows. I love this recipe because it doesn’t use cane sugar — it only uses three ingredients unless you make it fancy and it tastes yummy. I sometime just make…
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The Joys of Food Sensitivities
Sometimes I get really upset by the food sensitivities we have to contend with. Always having to hound people what they will be serving at special events, sleep overs, get togethers, etc., so I can make or find something that my girls can eat without feeling left out in front of friends. I could just…
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Vegan Gluten-Free Truffles
Holidays! Ugh! When you have food sensitivities, holidays can seem like more of a burden than a joy, especially when you have children and you’re trying to make them feel special and not left out. It’s so easy to beat ourselves up or work so hard that you can’t enjoy the memories because you’re so…
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Who is Ready For Company?
For the next two months we will be either hosting or attending never-ending parties and get togethers. We want our house beautifully decorated, clean and smelling amazing, right? In order to accomplish that, we will be filling our home with any number of toxins and taxing our all ready stressed out bodies. But what if…
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Oat Pancakes (Gluten &Vegan)
This oatmeal recipe is amazing and tastes really yummy, plus Ive discovered that it makes great muffins as well. We have made many different varieties of pancakes and muffins with this recipe. I don’t know about you but when we had to go what feels like everything free I have come to love recipes…
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Essential Oils 101
Learn why I chose Young Living Essential Oils. I also cover the Seed to Seal process, great ways to use essential oils, what comes with the Premium Starter Kit, and more.
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How to reduce household toxins with Thieves Household Cleaner
Learn how to reduce household toxins with Young Living’s Thieves Household Cleaner!
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Less Toxins: Two uses for Purification
Purification: Citronella oil, Rosemary oil, Lemongrass oil, Tea tree oil, Lavender oil and Myrtle oil. Lets talk about toxins and the need to get them out of our lives. I have been working over the years to find non toxin solutions for things around the house and for our body. The blend purification essential oil has…
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How to create outdoor annoyance-free spray
Learn how to make outdoor annoyance-free spray and smell neutralizer using Young Living’s Purification and Lavender essential oils with baking soda.